Moringa Leaf Powder
Analysis of the dried leaf from which Moringa is made, shows that it contains an impressive 90-plus nutrients, including some 46 antioxidants, 20 amino acids including all the essential ones, vitamins and minerals, chlorophyll, anti-inflammatories, antibacterials and Omega fatty acids 3-6-9.
Compared with foods each 100g of dried leaf powder of Moringa Oleifera contains approximately:
- 9 times the protein of yoghurt
- 17 times the calcium of milk
- 25 times the iron of spinach
- 15 times the potassium of bananas
- 10 times the vitamin A (beta carotene) of carrots
- 0.5 times the vitamin C of oranges
% RDA Provided by 30 Grams of Moringa Leaf Powder
- Calcium 601 mg 60%
- Magnesium 110.4 mg 37%
- Iron 8.46 mg 84%
- Copper 0.171 mg 19%
- Potassium 397.2 mg 11.3%
- Phosphorus 61.2 mg 9%
- Vitamin A 4.89 mg 163%
- Vitamin B1 0.792 mg 52.8%
- Vitamin B2 6.15 mg 361%
- Vitamin B3 2.46 mg 13%
- Vitamin C 5.19 mg 8.6%
- Vitamin E 33.9 mg 226%
- Protein 8.1 grams 12.8%
Moringa is a concentrated food, not a medicine. Any benefits are a result of the superior nutrition it provides.Note: